Εποχιακά Φρούτα

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Τον τελευταίο καιρό κάνοντας μια βόλτα σε ένα μανάβικο ή σε ένα super market μπορούμε να βρούμε σχεδόν όλα τα φρούτα όλες τις εποχές. Πότε είναι όμως η κατάλληλη εποχή για να καταναλώσουμε το κάθε φρούτο;

Κατάλληλη εποχή yellowcheck Κατανάλωση με προσοχή red-xΑκατάλληλη εποχή

  Φθινόπωρο Χειμώνας Άνοιξη Καλοκαίρι
Φρούτα Σεπ Οκτ Νοέ Δεκ Ιαν Φεβ Μάρ Απρ Μάι Ιούν Ιούλ Αύγ
Ακτινίδια checkV checkV checkV checkV checkV checkV checkV checkV checkV checkV checkV checkV
Αχλάδια checkV checkV red-x red-x red-x red-x red-x red-x red-x yellowcheck checkV checkV
Βανίλιες yellowcheck red-x red-x red-x red-x red-x red-x red-x yellowcheck checkV checkV checkV
Βερύκοκα red-x red-x red-x red-x red-x red-x red-x red-x yellowcheck checkV checkV red-x
Βύσσινα red-x red-x red-x red-x red-x red-x red-x red-x red-x yellowcheck checkV red-x
Γκρέιπφρουτ checkV checkV red-x yellowcheck checkV checkV checkV checkV yellowcheck red-x red-x red-x
Δαμάσκηνα checkV yellowcheck red-x red-x red-x red-x red-x red-x red-x red-x yellowcheck checkV
Καρπούζι yellowcheck yellowcheck red-x red-x red-x red-x red-x red-x red-x yellowcheck checkV checkV
Κεράσια red-x red-x red-x red-x red-x red-x red-x red-x checkV checkV red-x red-x
Κυδώνια yellowcheck checkV checkV yellowcheck red-x red-x red-x red-x red-x red-x red-x red-x
Λεμόνια red-x checkV checkV checkV checkV checkV checkV checkV red-x red-x red-x red-x
Λωτοί red-x yellowcheck checkV red-x red-x red-x red-x red-x red-x red-x red-x red-x
Μανταρίνια red-x yellowcheck checkV checkV checkV checkV yellowcheck yellowcheck red-x red-x red-x red-x
Μήλα checkV checkV checkV yellowcheck checkV checkV checkV red-x red-x red-x red-x red-x

 
Σεπ Οκτ Νοέ Δεκ Ιαν Φεβ Μάρ Απρ Μάι Ιούν Ιούλ Αύγ
Μούρα checkV red-x red-x red-x red-x red-x red-x red-x red-x red-x yellowcheck checkV
Μπανάνες checkV checkV checkV checkV checkV checkV checkV checkV checkV checkV checkV checkV
Νεκταρίνια yellowcheck red-x red-x red-x red-x red-x red-x red-x yellowcheck checkV checkV checkV
Ξυνόμηλα checkV checkV checkV checkV checkV checkV checkV red-x red-x red-x red-x red-x
Πεπόνι yellowcheck yellowcheck red-x red-x red-x red-x red-x red-x yellowcheck checkV checkV checkV
Πορτοκάλια yellowcheck checkV checkV checkV checkV checkV checkV yellowcheck yellowcheck red-x red-x red-x
Ροδάκινα yellowcheck red-x red-x red-x red-x red-x red-x red-x yellowcheck checkV checkV checkV
Ρόδια red-x checkV checkV yellowcheck red-x red-x red-x red-x red-x red-x red-x red-x
Σταφύλια checkV yellowcheck red-x red-x red-x red-x red-x red-x red-x red-x yellowcheck checkV
Σύκα yellowcheck red-x red-x red-x red-x red-x red-x red-x red-x red-x checkV checkV
Φιρίκια red-x checkV checkV yellowcheck red-x red-x red-x red-x red-x red-x red-x red-x
Φραγκόσυκα yellowcheck red-x red-x red-x red-x red-x red-x red-x red-x red-x checkV checkV
Φράουλες red-x red-x red-x red-x red-x red-x red-x yellowcheck checkV checkV red-x red-x

 
Σεπτ Οκτ Νοέ Δεκ Ιαν Φεβ Μάρ Απρ Μάι Ιούν Ιούλ Αύγ
Ξηροί καρποί  
Αμύγδαλα checkV checkV red-x red-x red-x red-x red-x red-x red-x red-x red-x red-x
Καρύδια checkV checkV red-x red-x red-x red-x red-x red-x red-x red-x red-x red-x
Φυστίκια checkV checkV red-x red-x red-x red-x red-x red-x red-x red-x red-x red-x